Embodied Mentorhip
Personalized pathways into embodiment,
leadership & authentic soul expression
leadership & authentic soul expression
Remembering Who You Are
Beyond healing lies an invitation to remember who you truly are — and why you are here.
This remembrance is the foundation of my mentorship work: walking alongside those who feel ready to realign their lives with what feels honest, alive, and sustainable in the body.
Mentorship with me is not abstract or prescriptive. It is a practical, embodied process rooted in real life — your relationships, your work, your creative expression, and the choices you are navigating now. Together, we develop the capacity to listen to the body as a source of guidance, to speak and act from clarity, and to meet challenge without abandoning yourself.
Whether you arrive as an individual, a couple, or a leader holding responsibility for others, our work is rooted in embodiment, authentic expression, and relationship as sacred practice — supporting you to move through life with more stability, self-trust, and coherence between what you feel, say, and do.
This remembrance is the foundation of my mentorship work: walking alongside those who feel ready to realign their lives with what feels honest, alive, and sustainable in the body.
Mentorship with me is not abstract or prescriptive. It is a practical, embodied process rooted in real life — your relationships, your work, your creative expression, and the choices you are navigating now. Together, we develop the capacity to listen to the body as a source of guidance, to speak and act from clarity, and to meet challenge without abandoning yourself.
Whether you arrive as an individual, a couple, or a leader holding responsibility for others, our work is rooted in embodiment, authentic expression, and relationship as sacred practice — supporting you to move through life with more stability, self-trust, and coherence between what you feel, say, and do.
Ways to Work Together
My work offers several entry points into embodied mentorship — each one designed to meet you where you are, while gently guiding you back to the body as your primary source of truth, intelligence, and direction.
Some people arrive at a personal threshold.
Others through their voice, their relationships, their leadership, or their longing to live with more integrity and presence. Rather than offering a single method or linear path, I work relationally — responding to what is alive, emerging, and asking to be met.
Across all of these offerings, the common thread is embodiment:
learning to listen to sensation, breath, emotion, rhythm, and voice as living sources of guidance — and allowing life to be shaped from the inside out.
This work lives at the meeting point of:
Some journeys are deeply personal and one-on-one.
Others unfold in shared fields — with women, couples, or communities.
All of them invite the same essential movement: from fragmentation into coherence, from effort into alignment, from inherited patterns into lived truth.
Below you’ll find the different ways we can work together.
Some people arrive at a personal threshold.
Others through their voice, their relationships, their leadership, or their longing to live with more integrity and presence. Rather than offering a single method or linear path, I work relationally — responding to what is alive, emerging, and asking to be met.
Across all of these offerings, the common thread is embodiment:
learning to listen to sensation, breath, emotion, rhythm, and voice as living sources of guidance — and allowing life to be shaped from the inside out.
This work lives at the meeting point of:
- somatic and nervous system awareness
- creative and authentic expression
- relational and feminine wisdom
- grounded spirituality and lived leadership
Some journeys are deeply personal and one-on-one.
Others unfold in shared fields — with women, couples, or communities.
All of them invite the same essential movement: from fragmentation into coherence, from effort into alignment, from inherited patterns into lived truth.
Below you’ll find the different ways we can work together.
✦ Embodiment Coaching - Personalized Mentorship
A one-on-one container tailored to your life, body, and creative truth.
We are all born artists.
We can all dance, sing, and create beautiful things.
And the greatest work of art is our own life.
This is a highly personalized mentorship designed to meet your unique path and current threshold. Together, we work through embodiment practices, somatic inquiry, creative exploration, and presence-based guidance to support you in coming home to yourself.
This work is not about fixing or optimizing your life — it’s about reclaiming your authenticity, freeing creative expression, and learning to live from embodied inner truth.
→ Learn more
We are all born artists.
We can all dance, sing, and create beautiful things.
And the greatest work of art is our own life.
This is a highly personalized mentorship designed to meet your unique path and current threshold. Together, we work through embodiment practices, somatic inquiry, creative exploration, and presence-based guidance to support you in coming home to yourself.
This work is not about fixing or optimizing your life — it’s about reclaiming your authenticity, freeing creative expression, and learning to live from embodied inner truth.
→ Learn more
✦ Women’s Coaching
A body-rooted path for women reclaiming feminine intelligence, creative authority, and embodied leadership.
The feminine remembers in cycles.
Through body, blood, breath, and voice.
What has been silenced learns to speak again —
and leadership rises from listening inward.
This offering is devoted to women and the sacred, intelligent instrument of the female body — and her ability to follow intuition, creation and cyclical rhythm. At its heart lives the ancient and lived connection between womb and voice: the inner creative axis through which life force rises, intuition takes form, and truth becomes expression.
The womb holds origin, vision, and creative potential.
The throat gives that potential sound, language, and direction.
When these centers are reconnected, a woman’s expression and voice carries clarity, depth, and authority — not borrowed, not performed, but lived.
Through womb-centered practices, voice activation, somatic mentorship, and plant-based ceremonial support (including diets with Lotus, Rose, Yarrow, and other allies), we work with the body as a living source of wisdom, leadership, and creative power.
The plants act as subtle companions, helping to reopen pathways of perception and remembrance — guiding women back into relationship with the mystery that lives within the flesh, the breath, and the bones and earth.
This mentorship invites a deep remembering of feminine alchemy and cyclical intelligence — the micro and macro orbits moving through us: the rhythms of the womb, the lunar tides, the solar pulse, and the greater cosmological patterns that shape our lives through the body. As these rhythms are embodied rather than overridden or conceptualized, a natural leadership emerges — one rooted in presence, integrity, and inner coherence.
At the core of this work is the recognition that each woman carries her own medicine.
Through embodied practice, listening, and integration, this mentorship supports women in clarifying:
This is not about fixing or improving yourself. It is an initiation into authorship — learning to lead your life, your relationships, and your creative path from the body outward.
→ Learn more
Over time, the work may unfold within shared spaces of sisterhood and ritual, cultivating women who stand as embodied leaders of their own lives — priestess-hearted, clear-voiced, grounded in mystery, and anchored in their lived truth and their unique offering to the world. (See below.)
The feminine remembers in cycles.
Through body, blood, breath, and voice.
What has been silenced learns to speak again —
and leadership rises from listening inward.
This offering is devoted to women and the sacred, intelligent instrument of the female body — and her ability to follow intuition, creation and cyclical rhythm. At its heart lives the ancient and lived connection between womb and voice: the inner creative axis through which life force rises, intuition takes form, and truth becomes expression.
The womb holds origin, vision, and creative potential.
The throat gives that potential sound, language, and direction.
When these centers are reconnected, a woman’s expression and voice carries clarity, depth, and authority — not borrowed, not performed, but lived.
Through womb-centered practices, voice activation, somatic mentorship, and plant-based ceremonial support (including diets with Lotus, Rose, Yarrow, and other allies), we work with the body as a living source of wisdom, leadership, and creative power.
The plants act as subtle companions, helping to reopen pathways of perception and remembrance — guiding women back into relationship with the mystery that lives within the flesh, the breath, and the bones and earth.
This mentorship invites a deep remembering of feminine alchemy and cyclical intelligence — the micro and macro orbits moving through us: the rhythms of the womb, the lunar tides, the solar pulse, and the greater cosmological patterns that shape our lives through the body. As these rhythms are embodied rather than overridden or conceptualized, a natural leadership emerges — one rooted in presence, integrity, and inner coherence.
At the core of this work is the recognition that each woman carries her own medicine.
Through embodied practice, listening, and integration, this mentorship supports women in clarifying:
- what wants to move through them now
- how their creative force is meant to be expressed
- what they are here to offer in this season of life
This is not about fixing or improving yourself. It is an initiation into authorship — learning to lead your life, your relationships, and your creative path from the body outward.
→ Learn more
Over time, the work may unfold within shared spaces of sisterhood and ritual, cultivating women who stand as embodied leaders of their own lives — priestess-hearted, clear-voiced, grounded in mystery, and anchored in their lived truth and their unique offering to the world. (See below.)
Sacred Sisterhood is an ongoing, heart-rooted container for belonging, support, and embodied remembrance.
A place to be witnessed, held, and celebrated as you deepen your relationship with your body, your creativity, and the mystery.
✦ Voice Activation
Freeing the voice as a pathway to truth, presence, and conscious expression
The voice is not trained — it is revealed.
When the body feels safe, sound finds its way.
Truth does not need force — it needs space to resonate.
The voice carries our lived history — emotion, memory, desire, and unspoken truth. It is also a powerful instrument of creation: through sound and through words, we shape how we are perceived, how we relate, and how we bring our inner world into form.
This offering focuses on breath, sound, and embodied vocal practice to gently unblock the throat center and restore authentic self-expression. We work not only with what is spoken, but how it is spoken — exploring volume, resonance, rhythm, pace, and intensity, and how these qualities influence presence, clarity, and connection.
Alongside sound and somatic release, this work cultivates awareness of language itself: how words carry intention, how they shape inner and outer reality, and how to speak from alignment rather than habit or defense. Whether supporting public speaking, leadership presence, creative expression, or the courage to speak truth in intimate moments, the voice becomes a grounded, conscious channel.
This work supports the release of emotional patterns and trauma held in the voice, softens the fear of being seen or heard, and invites a richer, fuller, more truthful vocal expression — one that feels rooted, alive, and unmistakably your own.
→ Learn more
The voice is not trained — it is revealed.
When the body feels safe, sound finds its way.
Truth does not need force — it needs space to resonate.
The voice carries our lived history — emotion, memory, desire, and unspoken truth. It is also a powerful instrument of creation: through sound and through words, we shape how we are perceived, how we relate, and how we bring our inner world into form.
This offering focuses on breath, sound, and embodied vocal practice to gently unblock the throat center and restore authentic self-expression. We work not only with what is spoken, but how it is spoken — exploring volume, resonance, rhythm, pace, and intensity, and how these qualities influence presence, clarity, and connection.
Alongside sound and somatic release, this work cultivates awareness of language itself: how words carry intention, how they shape inner and outer reality, and how to speak from alignment rather than habit or defense. Whether supporting public speaking, leadership presence, creative expression, or the courage to speak truth in intimate moments, the voice becomes a grounded, conscious channel.
This work supports the release of emotional patterns and trauma held in the voice, softens the fear of being seen or heard, and invites a richer, fuller, more truthful vocal expression — one that feels rooted, alive, and unmistakably your own.
→ Learn more
✦ Embodied Leadership Journey
12-Month online container for life-leaders, visionaries, and change-makers ready to live with intention, integrity and with community
Life is already a mystery school.
Every challenge is curriculum.
Every relationship, an initiation.
Leadership begins the moment we learn how to listen.
The Embodied Leadership Journey is a twelve-month online journey and initiatory container within Dreaming in Unison. It is designed for those who feel called to lead their lives, work, and relationships from a deeper place of integrity, presence, and embodied authority — whether or not they hold formal leadership roles.
This journey is not a training in techniques or performance. It is a modern mystery school — a space where real life becomes the curriculum, and the body becomes the primary teacher. Rather than adding strategies on top of who you already are, the work is about remembering what is essential, releasing what no longer fits, and allowing authentic leadership to arise naturally from within.
Guided by the seasons and four foundational pillars — Desire, Will, Truth, and Wisdom — participants move through a living cycle of becoming. These pillars reflect the natural process through which vision takes form: sensing what wants to emerge, committing to it, meeting reality honestly, and integrating lived wisdom. Over twelve months, this cycle is embodied through practice, reflection, relationship, and lived experience.
The journey is also the primary entry point into the Dreaming in Unison community. Participants join a shared field of practice and language, forming the foundation for meaningful collaboration beyond surface-level networking. After completing the journey, members are welcomed into the wider ecosystem with the possibility to participate not only as contributors, but — if aligned — as facilitators, leaders, and co-creators within the community.
Some enter this journey to deepen their leadership in work, projects, or community. Others come to learn how to lead their own life with more clarity, coherence, and self-trust. Both are equally welcome.
Embodied leadership, as we understand it, is not about titles — it is about taking responsibility for how you show up, how you relate, and how you respond to what life is asking of you.
This journey builds the capacity to stay present in uncertainty, to meet friction as information, to speak and act from alignment, and to lead without abandoning the body or the truth it holds. Over time, leadership becomes less about effort and control — and more about resonance, timing, and embodied knowing.
If you feel the quiet sense that life is already teaching you — and you’re ready to learn how to listen — this journey is an invitation to walk alongside others who are paying attention, practicing together, and remembering what it means to lead from within.
→ Apply & Learn More About Embodied Leadership Journey
Life is already a mystery school.
Every challenge is curriculum.
Every relationship, an initiation.
Leadership begins the moment we learn how to listen.
The Embodied Leadership Journey is a twelve-month online journey and initiatory container within Dreaming in Unison. It is designed for those who feel called to lead their lives, work, and relationships from a deeper place of integrity, presence, and embodied authority — whether or not they hold formal leadership roles.
This journey is not a training in techniques or performance. It is a modern mystery school — a space where real life becomes the curriculum, and the body becomes the primary teacher. Rather than adding strategies on top of who you already are, the work is about remembering what is essential, releasing what no longer fits, and allowing authentic leadership to arise naturally from within.
Guided by the seasons and four foundational pillars — Desire, Will, Truth, and Wisdom — participants move through a living cycle of becoming. These pillars reflect the natural process through which vision takes form: sensing what wants to emerge, committing to it, meeting reality honestly, and integrating lived wisdom. Over twelve months, this cycle is embodied through practice, reflection, relationship, and lived experience.
The journey is also the primary entry point into the Dreaming in Unison community. Participants join a shared field of practice and language, forming the foundation for meaningful collaboration beyond surface-level networking. After completing the journey, members are welcomed into the wider ecosystem with the possibility to participate not only as contributors, but — if aligned — as facilitators, leaders, and co-creators within the community.
Some enter this journey to deepen their leadership in work, projects, or community. Others come to learn how to lead their own life with more clarity, coherence, and self-trust. Both are equally welcome.
Embodied leadership, as we understand it, is not about titles — it is about taking responsibility for how you show up, how you relate, and how you respond to what life is asking of you.
This journey builds the capacity to stay present in uncertainty, to meet friction as information, to speak and act from alignment, and to lead without abandoning the body or the truth it holds. Over time, leadership becomes less about effort and control — and more about resonance, timing, and embodied knowing.
If you feel the quiet sense that life is already teaching you — and you’re ready to learn how to listen — this journey is an invitation to walk alongside others who are paying attention, practicing together, and remembering what it means to lead from within.
→ Apply & Learn More About Embodied Leadership Journey
✦ Couples Mentorship — Sacred Relationship
A 3 month mentorship journey for couples ready to deepen intimacy, clarity, and alignment.
Relationship is not a problem to solve.
It is a practice of presence.
Love deepens when truth is welcomed
and intimacy is met with courage.
This mentorship supports couples in transforming relationships into a conscious, sacred path. Through presence, communication tools, embodied practices, and ritual, couples learn to meet conflict as an opportunity for deeper intimacy and mutual growth.
Partnership becomes a space of mutual support, deep listening, and authentic co-creation.
Relationship is not a problem to solve.
It is a practice of presence.
Love deepens when truth is welcomed
and intimacy is met with courage.
This mentorship supports couples in transforming relationships into a conscious, sacred path. Through presence, communication tools, embodied practices, and ritual, couples learn to meet conflict as an opportunity for deeper intimacy and mutual growth.
Partnership becomes a space of mutual support, deep listening, and authentic co-creation.
What couples can expect:
- Awareness of unconscious patterns and expectations
- Compassionate communication and conflict resolution tools
- Break free from limiting beliefs and inherited patterns
- Practices to feel and respond rather than react
- Rituals to sustain intimacy and playfulness
- Shared agreements that honor both partners’ growth
Why This Work Matters
At the heart of all these offerings is the same truth: your body holds the key.
Through sound, movement, breath, and presence, we unlock the wisdom already within you — whether you’re seeking leadership, intimacy, or creative freedom.
Through sound, movement, breath, and presence, we unlock the wisdom already within you — whether you’re seeking leadership, intimacy, or creative freedom.
Take a deep breath.
This is your invitation to return to yourself — to awaken your authentic expression and step into the life you are here to live.
If these words resonate with you, trust that your body’s wisdom is already guiding the way.
The key is not outside of you; it is rooted in your inherent intelligence, always available when you know how to listen.
Together, we cultivate the capacity to attune to this inner guidance — developing the skills to meet life from a place of presence, freedom, and embodied truth.
Through this work, you will learn to build a reliable and authentic relationship with your body’s wisdom, so you can move through life with clarity, confidence, and ease.
If these words resonate with you, trust that your body’s wisdom is already guiding the way.
The key is not outside of you; it is rooted in your inherent intelligence, always available when you know how to listen.
Together, we cultivate the capacity to attune to this inner guidance — developing the skills to meet life from a place of presence, freedom, and embodied truth.
Through this work, you will learn to build a reliable and authentic relationship with your body’s wisdom, so you can move through life with clarity, confidence, and ease.
⁓
You’re welcome to:
Somatic Embodiment